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Tuesday, January 24, 2012

Chicken Wild Rice Salad

This is a delicious make-ahead recipe from Lunds & Byerly's that's perfect for lunch or dinner!

Ingredients:
  • 2/3 cup low-fat mayonnaise
  • 1/3 cup skim milk
  • 2 tablespoons lemon juice
  • 1/4 teaspoon dried tarragon
  • 3 cups cooked chicken
  • 3 cups cooked wild rice
  • 1/3 cup finely sliced green onion
  • 1 can (8oz) sliced water chestnuts, drained
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup green grapes, halved
  • 1 cup salted cashews
Directions:
  • blend mayo, milk, lemon juice, and tarragon in small bowl
  • in large bowl, combine chicken, wild rice, green onion, water chestnuts, salt, and pepper
  • stir in mayo mixture until blended
  • refrigerate, covered, 2-3 hours
  • just before serving, fold in grapes and cashews
  • garnish with clusters of grapes
Enjoy!

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